Couples therapy helps you and your partner express your relationship needs, worries, or conflicts in a neutral and comfortable setting. Many couple’s issues are rooted in poor communication or strained connection, which often leads to marital conflict, sexual issues, infidelity or emotional withdrawal. Therapy helps to restore open communication and to recognize and release the negative emotions that are getting in the way of your relationship.
- Are you feeling distant or avoiding each other?
- Do you feel like roommates? Is the affection missing?
- Do you feel like you’re walking on eggshells or tired of having the same fight?
- Have you contemplated divorce or splitting up but aren’t sure whether to stay or go?
Couples counseling can help you break the cycle, find common ground, and renew your relationship.